What is one evidence-based practice commonly used in addiction counseling?

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Cognitive Behavioral Therapy (CBT) is widely recognized as an evidence-based practice utilized in addiction counseling due to its structured approach in addressing and modifying maladaptive thoughts and behaviors that contribute to substance use disorders. CBT helps clients identify the cognitive distortions that influence their behavior, which can include substance seeking or use as a means of coping with stress, anxiety, or depressive symptoms.

By utilizing techniques such as cognitive restructuring and behavior modification, CBT empowers individuals to develop healthier coping strategies and resilience against relapse. This approach is particularly effective as it not only focuses on the present issues related to addiction but also equips clients with lifelong skills to manage their conditions. Its evidence base comes from numerous studies demonstrating its effectiveness in treating a variety of substance use disorders across diverse populations.

This makes CBT a cornerstone in addiction counseling practice, esteemed for its adaptability and research backing. In contrast, other options like motivational interviewing, group therapy, and supportive counseling also play significant roles in addiction treatment but may not have the same emphasis on cognitive restructuring or extensive empirical support specifically tied to changing behavior patterns and thought processes in addiction contexts.

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