What stage comes right before the preparation stage in the stages of change?

The preparation stage in the stages of change model follows after the contemplation stage. In the contemplation stage, individuals recognize that they have a problem and are considering the possibility of change but have not yet committed to taking action. This stage is characterized by ambivalence, where individuals weigh the pros and cons of changing their behavior.

During contemplation, clients begin to develop the intention to take action in the near future. They might start gathering information about potential solutions and might verbalize their desire to change, indicating they are close to making a decision. This is a crucial phase as it sets the foundation for progressing to the preparation stage, where they start to make concrete plans to change their behavior.

Understanding the stages of change is vital in addiction counseling as it helps practitioners tailor their interventions to the client's current phase, ultimately facilitating more effective support and progression toward recovery.