Who developed Rational-Emotive Therapy?

Rational-Emotive Therapy (RET) was developed by Albert Ellis in the 1950s. This therapeutic approach is grounded in the premise that emotional disturbances often arise from irrational beliefs and thought patterns. Ellis emphasized that individuals have the capacity to change their thought processes, which in turn influences their emotions and behaviors.

The foundation of RET rests on the ABC model, where "A" represents the activating event, "B" is the belief about the event, and "C" refers to the emotional consequence. By identifying and challenging irrational beliefs, clients can develop healthier emotional responses and coping strategies. This therapeutic model has been influential in the field of cognitive-behavioral therapy (CBT) and has established a framework for addressing various psychological issues related to emotions and behaviors.

The other figures mentioned in the options had different contributions to psychology: Fritz Perls is known for Gestalt therapy, Eric Berne developed Transactional Analysis, and Viktor Frankl is renowned for Logotherapy. Each of these approaches addresses human experience and psychology but does so using different methods and theoretical underpinnings.